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Choosing a massage chair
There are no definitive data stating which massage chair is
necessarily better than the next at reducing back pain. In addition,
there is no standard price level for massage chairs. Their prices
tend to range from 800 to 4,000 dollars. Although a higher price
usually correlates with a higher quality, with massage chairs this
is not always the case.
Recently new lines of similar, if not better models have emerged at
significantly lower prices than past models.
Here are some general guidelines to follow when searching for a
massage chair:
- Strength of massage—make sure that the intensity of the
massage is appropriate. For a more vigorous massage, look for a
chair that offers highly protruded components and strong
movements. Those who desire a less intense, more point-specific
massage may prefer a massage chair with small rollers and nodes
and softer movements.
- Presets and adjustability—take time to experiment with
the preset programs. Some massage chairs may have a preset that is
specific to a problem area in the back. Other chairs may offer
greater variability. A massage chair with a large range of
adjustability may prove beneficial when purchasing a single chair
for multiple users.
- Accessories—certain massage chairs will come with a
separate ottoman or a leg-rest that extends in and out of the
chair. Some positions may be more comfortable for certain back
conditions; for example, sitting in a reclining position with the
legs elevated may be more comfortable for some people with spinal
stenosis. Several chairs even have a leg-rest that has its own
massage or vibration capabilities.
- Appearance—massage chairs come in many sizes and
shapes. Some are made with leather and polished wood, synthetic
leather and plastic, or other combinations of fabrics and
materials. Although the decision should not rely only on
appearance, this may be a factor when purchasing.
- Price range—as mentioned before, massage chairs are
quite expensive. Price should always factor in with all of the
above aspects for the final decision.
Again, as with any comfort related product, there is no absolute
definition of what is good or bad. Only through trying different
types and styles will a person truly understand if a massage chair
is beneficial or necessary at all.
Not sure which chair is right for you? Please fill out our
massage chair questionnaire and we will be
able to
tell you which chair meets your personal needs. We take over 10
personal factors into account in helping you select your perfect massage
chair.
By:
Peter J. Schubbe, DC Certified Chiropractor
November 25, 2003
Benefits of a massage chair
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