Back Pain Education Area
Check back every week for a new article on back care or new information
about improving your health through use of massage or massage chairs.
Back pain is affliction that plagues the United States and will affect
90% of all Americans, some point in their life. Typically
back pain strikes health and unhealthy adults at age 45+ and is typically
caused by doing an awkward movement after sitting for a long period of
time. Sine most of us sit down 90% of our waking hours every time we
get up back pain can strike. A shiatsu massage chair can help to keep your
back in shape and help reduce the chance of back pain or to help with
chronic back pain.
Articles And Reviews:
Therapeutic Massage Research Findings
Page 2
Research on massage therapy, and its benefits, continues
to show that it reduces heart rate, lowers blood pressure, increases
endorphins, and the circulation of blood and lymph fluids. Research has
also shown that therapeutic massage relaxes muscles, and improves range of
motion (ROI).
What is fibromyalgia?
"Although fibromyalgia
causes symptoms that can be very uncomfortable, your muscles and
organs are not being damaged. This condition is not
life-threatening, but it is chronic (ongoing). Although there is
no cure, you can do many things to help you feel better."
Lumbar Spinal Canal Stenosis
Lumbar spinal canal stenosis is a narrowing in
the space in the lower spine that carries nerves to your legs.
This space is very small. It gets even smaller if the bone and
tissue around it grow. It takes many years for this bone and
tissue to grow.
Back Pain Relief
Exercises
Many things can cause low back injuries--muscle
strain or spasm, sprains of ligaments (which attach bone to bone),
joint problems or a "slipped disk." The most common cause is using
your back muscles in activities you're not used to, like lifting
heavy furniture or doing yard work.
Back Care
Book Review
Many of our customer that purchase massage chairs have Fibromayalgia
and are looking for pain relief and pain management. The
Fibromyalgia Handbook is a very though book on the subject and reviews
many aspects of how painful Fibromyalgia can be.
Universities
Use Massage Chairs to Provide Stress Relief For Faculty and Students
Between exams and internships, sports and the social scene,
the life of a college student can be stressful. Several major universities
have begun to address the issue of student stress with the use of advanced
modern massage chairs, and the trend is growing.
Foot Massage
Whether you choose to regularly visit reflexologies or
to make an investment in a massage chair, your feet will soon be thanking
you. Regular foot massage can help you stay comfortable day in and
day out.
Not sure which chair is right for you? Please fill out our
massage chair
questionnaire and we will be able to tell you which chair meets your
personal needs. We take over 10 personal factors into account in helping
you select your perfect massage chair.
This article provides a general overview on this topic and may not
apply to everyone. To find out if this article applies to you and to get
more information on this subject, talk to your family doctor. In no way
should the information contained in this website substitute for a medical
professional advice but is to be used as an educational resource